How to Get Rid of Yellow Teeth

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It is natural for a person's teeth to turn out to be less white as they age. To attempt to get rid of yellow teeth, many people turn to home remedies. But what are the most efficient treatments?

The yellow dentin below becomes more noticeable as the exterior enamel wears away. Dentin is the underlying enamel calcified tissue.  

Yellow-Teeth

 What causes yellow teeth?


Followings may be the factors that can cause teeth to turn yellow:
  • certain foods or beverages, such as blueberries, red wine, coffee or tea
  • a diet high in sugar and simple carbohydrates
  • cigarette smoking or chewing
  • side effects of certain medicines and mouthwashes
  • age in which older adults are more probable to have yellow teeth
  • genetics
  • mouth trauma
  • excessive use of fluoride
  • poor dental care and oral hygiene
  • chronic dry mouth or lack of saliva

Natural Remedies


Here are a few natural ways to get rid of yellow teeth. Choosing a few treatments and rotating them throughout the week may be best. Experiment with finding a solution that works for you.

1. Brushing your teeth


Your first action plan should be to brush your teeth more frequently and in the right way. It is particularly essential that you brush after eating foods and beverages that can lead to yellow teeth.

Brush your teeth for two to three minutes at least twice a day. Make sure you're going into all the cracks and crevices. Brush your teeth in a circular movement to guarantee that your gums are protected. Brush your teeth's inner, outer and chewing surfaces.

2. Baking soda and hydrogen peroxide


It is said to remove plaque buildup and bacteria to get rid of stains by using a paste made of baking soda and hydrogen peroxide.

To create a paste, mix 1 tablespoon baking soda with 2 tablespoons of hydrogen peroxide. After brushing this paste, rinse your mouth carefully with water. You can also create a mouthwash using the same percentage of ingredients.

3. Coconut oil pulling


Coconut oil pulling helps to whiten teeth and to remove plaque and bacteria from the mouth. Use a high quality, organic oil with no damaging components always.

Swallow for 10 to 30 minutes 1 to 2 teaspoons of liquid coconut oil in your mouth. Don't let the oil touch your throat's back. Do not swallow the oil because it includes your mouth's toxins and bacteria. Spit it. Rinse your mouth and drink a complete glass of water afterwards. Then the teeth are brushed.

There are no research confirming the impact of oil pulling on teeth whitening. However, a research conducted in 2015 discovered that oil pulling with sesame oil and sunflower oil decreased plaque gingivitis. Oil pulling may have a blanking impact on teeth, as plaque buildup may transform yellow teeth. Further studies are required on the impact of coconut oil pulling.

4. Apple cider vinegar


Apple cider vinegar in very small amounts can be used for whitening teeth.
Mix 2 teaspoons of apple cider vinegar with 6 ounces of water to make a mouthwash. Swish the 30-second alternative. Then rinse your teeth with water.

5. Lemon, orange, or banana peels


Some people say it will make them whiter by rubbing lemon, orange, or banana peels on your teeth. The d-limonene compound, found in some fruit peels, is thought to assist whiten your teeth.

Rub the fruit peels gently for about two minutes on your teeth. Make sure to rinse your mouth carefully and then brush your teeth.

6. Activated charcoal


To remove stains from your teeth, you can use activated charcoal. It is extremely absorbent, and bacteria and toxins in the mouth are also said to be removed. 

Open an activated charcoal capsule and place the contents on your toothbrush. Brush your teeth gently for two minutes with tiny circles. Be particularly cautious as it can be abrasive in the region around your gums. Then you can spit it out.

You can dab it on your teeth if your teeth are delicate or you want to restrict the charcoal's abrasiveness. For two minutes, leave it on.

You can also use a small amount of water to blend activated charcoal to create a mouthwash. Swish this two-minute solution, then pour it out. After using activated charcoal, rinse your mouth carefully with water.


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