Home Remedies to Get Rid of Dandruff

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Dandruff

An itchy scalp and flakiness are the signs of this condition, but it may also cause different symptoms like oily patches on the scalp and shivering skin.

Basic reasons for dandruff are dry skin, affectability to hair items and the growth of a specific type of fungus on scalp.

While there are a lot of over-the-counter products designed to treat dandruff, regular cures can be simply compelling.

Here are some simple home remedies to get rid of dandruff naturally. 


Use Coconut Oil

Coconut oil has been associated with a variety of health benefits, it is often also used as a natural remedy for dandruff.

Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff. It is as effective as mineral oil in improving skin hydration.

Tea Tree Oil

Tea tree oil is proven to have powerful anti-inflammatory and anti-microbial properties, which may help attenuate the symptoms of dandruff.

In fact, tea tree oil is successful at battling the particular strain of growth (fingus) that can cause both seborrheic dermatitis and dandruff.

At the end, tea tree oil reduced the severity of symptoms by 41% and improved greasiness and itchiness.

Please be noted, tea tree oil may cause irritation on sensitive skin. The best way to use it by diluting its few drops to a carrier oil like coconut oil before applying it directly to the skin.

Apply Aloe Vera

Aloe vera when applied to the skin, it is believed to help treat skin conditions like burns, cold sores and psoriasis, that could also be beneficial in the treatment of dandruff.

According to one review, aloe vera having the antibacterial and antifungal properties could help protect against dandruff.

Use Baking Soda

Baking soda could also be beneficial in the treatment of dandruff because of its anti-fungal properties.

For best results, try to massage your scalp by applying baking soda directly to wet hair. Let it sit for two or three minutes, then wash your hair with your shampoo.

Add Apple Cider Vinegar to Your Routine

Apple cider vinegar has been associated with a variety of health benefits, that includes improving insulin sensitivity and increasing weight loss.

Apple cider vinegar is also often used as a natural remedy to get rid of dandruff.

The acidity of the vinegar is believed to help stimulate the shedding of dead skin cells on the scalp.

Apple cider vinegar is also useful to balance the pH of the skin that helps in reducing the growth of fungus and thus fights dandruff.

If you’d like to give a try to apple cider vinegar, try adding few tablespoons to your shampoo or mix it with other essential oils and spray directly onto hair. 

Minimize Stress Levels

Stress is accepted to affect many aspects of health and well-being. While stress itself doesn’t cause dandruff, it can aggravate symptoms like itching and dryness.

Sustaining high levels of stress long-term can suppress the activity of the immune system.

A weak immune system of a body have the reduced ability to fight off some of the fungal infections and skin conditions that add to dandruff.

Its better to keep your stress levels under control, try some stress reduction techniques, like yoga, meditation or deep breathing.

Try Aspirin

Salicylic acid is one of the primary compounds that is responsible for its anti-inflammatory properties and are found in aspirin.

Many anti-dandruff shampoos contains salicylic acid.

Salicylic acid helps to get rid of scaly skin and loosening flakes so that they can be removed.

For an easy dandruff remedy, crush two tablets of aspirin and add its powder to shampoo before washing your hair.

Up Your Intake of Omega-3s

Omega-3 fatty acids play an important role not only they helps in making the cell membranes that surround your cells, but they are also very helpful in the proper function of your heart, lungs, and immune system.

A deficiency in omega-3 fatty acids can cause many symptoms that also includes dry hair, dry skin and even dandruff.

Omega-3 fatty acids can reduce the inflammation, which can help relieving irritation and dandruff symptoms.

Talk to your doctor about medications or procedures if these natural methods don’t work for you.

  

Tips to Naturally Regrow Your Hair

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