Causes of Hair Loss: Reasons Why You have Been Facing Hair Fall

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Hair loss is one amongst the foremost common issues being faced today.  It’s quite normal to lose 40 to 100 hair strands per day. Excessive hair loss can be a troublesome problem, often causing worry and concern. However, you can control your hair fall, if diagnosed right.

Causes of hair loss

Nutritional Deficiencies

It could be possible when your body is missing essential nutrients from your diet, such as proteins, zinc, copper and iron. It affects the growth of the hair shafts. Sudden weight loss and deficiency of vitamin D is another cause of hair loss.

Genetic Causes (Heredity)

Hair loss can even be a problem that you simply could have heritable from your family. If you come from a family where women started to have hair fall at a certain age, chances are you will also experience hair loss.

Hormone Problems

Women can experience hormonal imbalance which can cause hair loss usually caused by excessive dihydrotestosterone (DHT) conversion and polycystic ovarian syndrome.

Stress

Stress is the biggest enemy of the hair follicle can cause sudden hair loss which could last for several months. Stress can be minimized through exercises, meditation yoga and massages that can reduce your chances of experiencing hair loss.

Too Much  Hair Styling

Use of excessive heat and force to style your hair cause the strands to become loose at the roots and your hair might not grow back. Chemicals found in dyes and styling products and almost all shampoos contain Sodium lauryl sulfate (SLS) that has been proven to corrode hair follicles.

Important nutrients needed for hair growth and strength are zinc, proteins, folic acids, selenium, niacin, vitamin A, vitamin E, vitamin D, folic acid, amino biotin and antioxidants.

Hard Water

Hard water has a high mineral content. While large amounts of calcium, high stores of copper and magnesium are often to blame for the development of hard water.
If your bathroom is being supplied with hard water, it can affect your hair health and weaken the hair, causing it to break and fall at an alarming rate.

Consequences of Hard Water on Hair:

  •          Hair fall problems.
  •         Graying of hair.
  •         Thinning hair.
  •          Dry, frizzy, dull and lifeless hair

Things You Can Do To Fight Hair Loss

Comments

  1. Peter SmithDecember 13, 2019 at 5:00 AM

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  2. Simran GoyalDecember 30, 2019 at 11:15 PM

    Hair Transplant is an important medical procedure for them who want to restore the charm of their personality by regaining their hair. If you are looking for the best medical place which can provide you the finest hair transplant then visit Focus hair transplant centre.

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